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What: 2019 USAW Folkstyle Nationals – U16 Division
When: Friday, March 29th and Saturday March 30th
Where: UNI Dome, 2401 Hudson Road, Cedar Falls, IA 50614
Who:
| Weight | Juniors | 2019 State |
| 100 | Bradon O’Brien (10th) – Sebolt Wrestling Academy | SQ – 3A 106 |
| 106 | Kael Brisker (10th) – Big Game Wrestling Club | 6th – 1A 106 |
| 106 | Lane Cowell (10th) – Sebolt Wrestling Academy | 4th – 3A 106 |
| 113 | Cael Cox (10th) – Sebolt Wrestling Academy | |
| 113 | Drake Ayala (10th) – Sebolt Wrestling Academy | 1st – 3A 113 |
| 120 | Carson Taylor (11th) – Sebolt Wrestling Academy | 1st – 3A 120 |
| 120 | Jakob Whitinger (11th) – IAWC | 4th – 1A 113 |
| 120 | Logan Vallejo (10th) – IAWC | |
| 126 | Caleb Rathjen (10th) – Sebolt Wrestling Academy | 1st – 3A 126 |
| 126 | Connor Wiemann (11th) – Sebolt Wrestling Academy | |
| 126 | Joseph Sullivan (11th) – IAWC | 6th – 2A 120 |
| 126 | Matthew Jordan (12th) – Unattached | 3rd – 3A 126 |
| 126 | Mike Betterton (10th) – Eastern Iowa Wrestling Club | |
| 132 | Brooks Cowell (11th) – Sebolt Wrestling Academy | 5th – 3A 126 |
| 132 | Dreyzon Phillips (10th) – Sebolt Wrestling Academy | SQ – 3A 132 |
| 132 | Gabriel Lewis (11th) – IAWC | 6th – 1A 132 |
| 138 | Jalen Schropp (11th) – Wrath | 3rd – 2A 132 |
| 138 | Jarod Kadel (12th) – Ubasa Wrestling Academy | 6th – 2A 138 |
| 138 | Zachary Barnett (10th) – Waverly-Shell Rock | |
| 145 | Brady Benning (10th) – IAWC | |
| 145 | Chase Luensman (12th) – MWC Elite | 3rd – 2A 145 |
| 145 | Drew Fox (10th) – IAWC | SQ – 1A 132 |
| 145 | Evan Yant (11th) – IAWC | 4th – 3A 132 |
| 145 | Gage Moorman (11th) – Centerville | 4th – 3A 132 |
| 145 | Gavin Black (11th) – Eastern Iowa Wrestling Club | |
| 145 | Jack Thomsen (11th) – Knights Wrestling Club | 1st – 2A 138 |
| 145 | Riley Wright (12th) – Denver Cyclones | 3rd – 1A 138 |
| 152 | Carter Proffitt (11th) – Sebolt Wrestling Academy | SQ – 2A 152 |
| 160 | Cayden Howland (11th) – Disciples of Wrestling | |
| 160 | Benjamin Smith (11th) – Wrath | |
| 160 | Bret Hoyman (11th) – Great Plains Wrestling Club | |
| 160 | Cael Rahnavardi (10th) – IAWC | 4th – 1A 170 |
| 160 | John Ebaugh (11th) – Denver Cyclones | |
| 160 | Savion Wheat (11th) – Fort Dodge | SQ – 3A 160 |
| 170 | Blake Underwood (11th) – W. Des Moines | 4th – 3A 170 |
| 170 | Cael Krueger (12th) – Denver Wrestling Club | 7th – 1A 170 |
| 170 | Cameron Rasing (12th) – IAWC | |
| 170 | Colter Bye (12th) – Outlaw Wrestling Club | 3rd – 2A 170 |
| 170 | Ethan Fulcher (11th) – IAWC | 3rd – 1A 170 |
| 170 | Mason Griffin (11th) – Great Plains Wrestling Club | SQ – 1A 160 |
| 170 | Spencer Mooberry (10th) – Caveman Wrestling | 6th – 2A 170 |
| 182 | Gavin Wedemeier (11th) – Waverly-Shell Rock | SQ – 3A 170 |
| 182 | Jack Sindlinger (11th) – Charles City | |
| 182 | Jacob Nicolas (11th) – Amateur Wrestling Academy | |
| 182 | Will Hoeft (11th) – Eastern Iowa Wrestling Club | 6th – 3A 182 |
| 195 | DaShawn Tigges (11th) Dubuque Senior | |
| 195 | Trever Dorn (11th) – Denver Cyclones | 6th – 1A 195 |
| 220 | Chase McCleish (12th) – Caveman Wresting | 2nd – 1A 195 |
| 220 | Dalton Sell (12th) – Muscatine | SQ – 3A 195 |
| 220 | Greg Hagan (12th) – Ubasa Wrestling Academy | |
| 220 | Tanner Schultz (12th) – Eastern Iowa Wrestling Club | 7th – 3A 220 |
| 285 | Cole Cremeens (11th) – Williamsburg | 8th – 2A 285 |